MyHomeGymHome workout challenges, with someone on the other end
Most home workout apps hand you a list of exercises and leave. Knowing what to do was never the hard part. Nobody noticing whether you did it is.
MyHomeGym turns training into competition. Work out at home with a chair, a towel and a loaded backpack, or at the gym if that is where you are. Either way the workout lands in a score somebody else can see.
A division of fifteen
Every week you are placed with fourteen other people training at your level. Sunday night the top three climb, the bottom three drop, and everyone starts again. You are not racing an athlete with a sponsorship, you are racing someone in roughly your shape.
Challenge someone directly
Call out a friend, a rival from your division, or home against gym. A challenge has a deadline and a score, and at the end of it somebody won.
A weekly promise, not a daily streak
You choose how many sessions you are promising this week. Keep the promise and the streak grows. One busy day does not erase two months.
What you need
- A chair and a square metre of floor
- A backpack, if you want load
- Ten minutes, not an hour